Being subversive and controversial again. Imagine that.










posted by Jasie VanGesen at 9:49 AM 8 comments
Labels: decor/our home, eco-crunchy, frugal, hand sewing


posted by Jasie VanGesen at 7:58 PM 11 comments
Labels: culinary endeavors, decor/our home, eco-crunchy, intuitive eating, port townsend, video killed the radio star
posted by Jasie VanGesen at 5:55 PM 0 comments
posted by Jasie VanGesen at 9:52 AM 0 comments
Labels: etsy, hand sewing, unschooling, video killed the radio star







posted by Jasie VanGesen at 7:46 AM 6 comments
Labels: decor/our home, hand sewing, port townsend

posted by Jasie VanGesen at 8:42 AM 10 comments
Labels: emotional brain muck, peaceful parenting, port townsend, unschooling

For some reason, people are already doing stocking stuffer themed treasuries... but hey, I'm flattered to be included! I've always thought my items would make good holiday gifts. Makes me wish my extended family did stockings at their big get together. Xmas is a weird holiday in my family, my mom tends to make it much more complicated than it needs to be.
posted by Jasie VanGesen at 8:54 AM 0 comments
Labels: etsy















posted by Jasie VanGesen at 11:38 AM 4 comments
Labels: emotional brain muck, peaceful parenting, unschooling, video killed the radio star
posted by Jasie VanGesen at 8:11 AM 0 comments
Labels: peaceful parenting, unschooling, video killed the radio star
posted by Jasie VanGesen at 7:29 AM 0 comments
Labels: peaceful parenting, unschooling, video killed the radio star
posted by Jasie VanGesen at 8:07 AM 0 comments
Labels: peaceful parenting, unschooling, video killed the radio star

posted by Jasie VanGesen at 9:03 AM 2 comments
Labels: peaceful parenting, unschooling, video killed the radio star
posted by Jasie VanGesen at 7:19 AM 2 comments
Labels: peaceful parenting, unschooling, video killed the radio star
posted by Jasie VanGesen at 8:58 AM 0 comments
Labels: peaceful parenting, unschooling, video killed the radio star
posted by Jasie VanGesen at 7:12 PM 0 comments
Labels: peaceful parenting, unschooling, video killed the radio star

posted by Jasie VanGesen at 4:51 PM 2 comments
Labels: peaceful parenting, port townsend, unschooling, video killed the radio star


posted by Jasie VanGesen at 8:10 AM 1 comments
Labels: culinary endeavors, frugal, intuitive eating, peaceful parenting
I'm not sure if I should be amused or furious at the berating I got yesterday from the nurse while getting my birth control shot. Apparently they're worried about weight gain, even though the ol' blood pressure is WAY down and has been for awhile. When I explained to the nurse that the weight gain was because I was nolonger starving myself, the nurse responded with... "well of course I couldn't ask you to return to an eating disorder, but something needs to be done. You're 31 pounds heavier than the lowest weight you've been since we've been seeing you." (for reference, I've been going to this same clinic since early 2006. So they were witness to my last serious bout with disordered eating, where I got down to a really low weight for me by starving myself and doing over an hour a day of cardio). So I repeated that at that time I was borderline starving myself and that my blood pressure was way higher at that lower weight. She double checked the chart and I was correct... but she kept pushing. I asked her point blank what the issue was. She told me that with the weight gain she'd recommend I use a different form of birth control that doesn't slow down metabolism (the depo is probably responsible for about 5-10 lbs of the "weight gain"). I told her I was 100% happy with depo, even if it was responsible for a small a few extra pounds. I told her it'd made me gain 5-10 lbs in the past and it wasn't a concern. I'd rather stay on that form of BC. dead girl walking: BMI of 39.65, teetering on "morbidly obese" (40+) you guys.
It was just so frustrating, how she feigned concern, but couldn't tell me what she was concerned about except for the damn number on the scale. And she pretty much refused to acknowledge anything I said. I wish I'd been more collected and articulate, but I was just so completely confused by the ambush. Normally, after I get the shot, the nurse leads me out to the desk to make my next appointment, but this time they sent the 2nd nurse in just to "talk about the issue"... They caught me off guard and I'm sure I seemed defensive, but that's what happens when you're forced to defend yourself. Heh. She seemed determined to ignore that I'm in better health now, at the HIGHER weight (heaven forbid) than I was when I weighed less and had higher BP, was losing hair, was stressed beyond belief, etc.
So yes, I just had to share. I'll return with the last installment of Layers of Flavor before the week is through!
posted by Jasie VanGesen at 8:38 AM 5 comments
Labels: fat politics, fatshion, health at every size, intuitive eating


posted by Jasie VanGesen at 12:37 PM 0 comments
Labels: culinary endeavors, frugal, intuitive eating
Growing up, the structure of the dinners my mother cooked were pretty basic. You had your one-dish-meals; casseroles, stir fries, meatloaves, etc. Then there were the main dish/side dish meals. These usually meant some sort of meat being the focus of the meal, with a starch and/or vegetable along side. My cooking style has morphed into pretty much the same deal, just different kinds of foods than what I grew up with.

A great example of a one-dish-meal: stir-fried chicken with baby corn, snow peas, red peppers, and rice. I also have a variation of this that I make with ground beef, lots of different colored peppers, a heaping pile of cabbage, and soy sauce.

An example of a meal with main dish and sides: Spinach manicotti with a side salad and ciabatta bread with olive oil/balsamic vinegar for dipping.

The best way I found to organize our meals was to make a chart. As you can see, some of our dinners have just a starch or just a veggie on the side. Many have both, a few have neither. A lot of it depends on the style of meal and what we all like. But the great flexible thing about this is that I can interchange those side dishes however I like! To do this, I needed to make myself lists of the options!
Standard Starches
(and Evil Carbohydrates... har har.)
posted by Jasie VanGesen at 10:26 AM 5 comments
Labels: culinary endeavors, frugal, intuitive eating


posted by Jasie VanGesen at 3:04 PM 3 comments
Labels: culinary endeavors, frugal, intuitive eating